Psychotherapy
I offer a variety of trauma informed contemplative practices to support the healing process such as mindfulness meditation, centering prayer, expressive movement, reflective writing, visualization,
and ritual. I also integrate techniques from other types of therapy (Somatic Therapy, Cognitive
Behavioral Therapy, Psychodynamic etc.) when helpful to your healing.
my practice specialties
I accompany you with humility, compassion, and steadiness as you navigate life’s many transitions.
Some of these transitions may include illness, disability, relationship changes, financial loss, employment change, retirement, questioning faith/spirituality, gender transition, pregnancy, birth, postpartum, and dying.
I offer healing space and support for you to cultivate care, freedom, and joy in the face of oppressive structures such as racism, sexism, classism, homophobia, transphobia, and ableism.
I provide grounded presence and support during your most tender times of loss and grief. I believe that loss, however painful, offers us opportunities for deep healing and growth. I specialize in working with people dealing with invisible loss related to disability, diagnosis, and trauma.
I accept referrals for school age children and adolescents dealing with loss, chronic illness, and terminal illness. I incorporate techniques from play therapy, art therapy, and dance therapy in my practice with young people.
